Lungs Restrict

Lungs restrict
Try to breathe
Lungs restrict
Do not heave
Irrational thoughts
Why so many?
Irrational thoughts
One too many
Heartbeats rise
Hands taps sides
Heartbeats rise
Hands claws sides
Take deep breaths
Palpitations
Take deep breaths
Perspiration
Clammy skin
Hands holds head
Clammy skin
Head rocks hands
Count to ten
Paper bag
Count to ten
It’s not sad
Lungs restrict
Focus -breathing
Lungs relax
Blissful healing

~ Copyright ©yikici. 2013

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